Debbi Doughty

About Me

2 augusti, 2012 | 0 kommentarer | Kategorier: Debbi Doughty

Hi there!! A little about me… I am totally into health and fitness. I enjoy working out and eating healthy. In the past, I always wanted to make fitness part of my career. I decided to do something about it; I took fitness to the next level and I am so glad that I did. I am currently certified as a Fitness Trainer through ISSA (International Sports Science Association), a Group Exercise Instructor through B-Fit University (Bally’s Total Fitness), LifeStyle & Weight Management Specialist through NESTA (National Exercise and Sports Trainers Association), CPR and AED Certified through AHA (The American Heart Association), and recently certified in AthleKinetix (through AthleKinetix) and Pilates Intermediate through NETA (National Exercise Trainers Association). As a result, I’m more than happy to ”pay it forward”. I enjoy helping others achieve their health and fitness goals, while making it fun and exciting. It’s amazing how eating healthy and working out can change the way you look at so many things, including yourself. Once you get on a plan that is suitable for your wants and needs, you’ll feel better from the inside out. Being fit and healthy will not only make you look and feel better about yourself, your mental state will be much heathier too. Eating healthy and working out plays a major role in not only the physical area, but the mental state as well.

I am here to help you achieve your health and fitness goals. I have my own home gym, so there’s no membership fees required. I travel locally or you can come to me. Either way, I am looking forward to hearing from you soon. Get ready to say goodbye to the old you and hello to the new and much healthier you. Are you ready? Sure you are! Go ahead and contact me now. We can get started very soon. I’m looking forward to hearing from you soon.

Sincerely,
Debbi

Come join me in my ”Bringing Sexy Back” cardio workout. We’ll have fun while we ”bring our sexy back”. During my classes, you’ll enjoy great music, high energy, fat burning, calorie reducing moves that will help you to bring back or get the body that you once had or always wanted. This is an awesome workout!!

Invite a friend or more along and have the location of your choice (rather at your gym/home or at my home gym), and we can start ”BRINGING SEXY BACK”  now…  You’ll be glad you did.

Contact me for more information @debbi-555@msn.com

Sincerely,

It’s your body baby

2 augusti, 2012 | 0 kommentarer | Kategorier: Debbi Doughty

Come join me for my ”It’s YOUR BODY, Baby!” total body sculpturing circuit training. We’ll workout every muscle group during my circuits. We’ll build muscle and lose fat while having fun and listening to great music while sculpturing our bodies. Besides, it is YOUR BODY, so you probably want to treat it the best that you can so it will return the favor. This is such a great workout!!

IT’S YOUR BODY, BABY! Get started with my total body sculpturing circuit training now b’S YOURODY, BABY!”. Invite e friends. It’s time to get fit!!
Contact me for more information @ debbi-555@msn.com

I have a home gym with weights and exercise equipment so there’s no membership fees required. Rather you prefer my place or yours, we can start workout that is right for YOU.

Sincerely,

Debbi

http://debbi-yourcertifiedfitnesstrainer.weebly.com

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